Penny Ashton - 1990 |
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| SPINACH APPLE TOSS | ||||
| with Creamy Orange Dressing | ||||
| 1 | lb | Spinach (raw) | > | Wash spinach, break into bite sized pieces. Core & slice or cube apples. Sprinkle with bacon bits. |
| 2 | tart Apples | |||
| ¼ - ½ | C | Bacon Bits (imitation) | ||
| If not serving immediately, dip apple pieces in Lemon Juice to keep from browning. | ||||
| CREAMY ORANGE DRESSING | ||||
| ½ | C | Lowfat Yogurt | > | Stir together. Don't use blender or food processor, they will turn cottage cheese grainy. |
| ½ | C | Lowfat Cottage Cheese | ||
| ½ | C | Frozen Orange Juice Concentrate | ||
| I serve the dressing and bacon bits on the side so I can serve spinach salad again without it getting soggy. | ||||
| NOTE: | I defrost the orange juice in the microwave. Remove lid, sit on glass tray and nuke for 1 to 2 minutes. | |||